Yep, you read it right - New Year, NO GOALS ! Instead, us Coaches, call it - Projects (with milestones) ! As Coach, I ask: What by when?...

Hi Friends, First and foremost, Happy Holidays to you and yours! And if you're reading this on Wednesday November 30th, December is...

Hey ya'll, Believe I found the perfect Wake Up song - Bless me by Kirk Franklin and Maverick City Music! I say this because this morning...

Hey ya'll, I thought about a few people in my life that are hard for me to be with and these people are complainers, negative energy...

Hey ya'll, I'm back- as promised to share a concept that has changed what's next for me, especially after I found out I DON'T NEED...

Yep, I've been offended, still offended and will always be offended. By what ? People, situations and things that make me feel...

The Pain: I was born into a family of confusion that involved depression, domestic violence, schizophrenia, alcohol, drugs, child abuse...

Are you fixed? What I mean is - do you have a Fixed Mindset or a Growth Mindset? Carol Dweck breaks it down in her book " Mindset",...

It's me Sherri! Here to share what I have learned about the brave word: Vulnerability, my primary focus for the year. Before I do, I...

Don Miguel Ruiz Jr. in his book - The Mastery of Self is the TRUTH! Don talks about Domestication (a system of control) and Attachment,...

Bible teacher and Author Joyce Myers in her book "Beauty for Ashes" could not have said it better - "Sometimes we FEAR the disapproval of...

If you're unsure of what you want, you'll end up with a lot of things you're unsure of ~ Vex King Author Vex King is point on, in his...

Later is not a date nor time. It's a drug of choice. In the book Necessary Endings written by Dr. Henry Cloud he talks about "Later" ...